Clean Eating Plan: Your Daily Rundown For Week 1 Shopping List
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B : Breakfast L : Lunch D : Dinner S : Snack T : Treat
Day 8 PREP
Rinse, drain, store all beans
Slice red bell peppers
Chop 1 onion
Quarter 1 onion
Slice fennel bulb
Chop 2 stalks celery
Chop 1 carrot
Cut 1 carrot into sticks
Cook quinoa
Roast veggies
Bake flourless brownie cake
STORE FOOD IN FRIDGE
FREEZE fish for day 13
FREEZE chicken for day 14
(Day 8) |
(Day 9) |
(Day 10) |
(Day 11) |
(Day 12) |
(Day 13) |
(Day 14) |
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