Saturday, March 12, 2016

2 Weeks Clean-Eating Plan (Part 2)


Clean Eating Plan: Your Daily Rundown For Week 1 Shopping List
Please click here : http://bit.ly/C9X1G7


B : Breakfast     L : Lunch     D : Dinner     S : Snack     T : Treat

Day 8 PREP
Rinse, drain, store all beans
Slice red bell peppers
Chop 1 onion
Quarter 1 onion
Slice fennel bulb
Chop 2 stalks celery
Chop 1 carrot
Cut 1 carrot into sticks
Cook quinoa
Roast veggies
Bake flourless brownie cake

STORE FOOD IN FRIDGE
FREEZE fish for day 13
FREEZE chicken for day 14

(Day 8)
 Day 8 Recipes: http:/bit.ly/C5W1N5

(Day 9)
 Day 9 Recipes: http//bit.ly/C5B7U8

(Day 10)
Day 10 Recipes: http://bit.ly/C4G7J3

(Day 11)
 Day 11 Recipes: http://bit.ly/C6M0D3

(Day 12)
Day 12 Recipes: http://bit.ly/C4F8S1

(Day 13)
Day 13 Recipes: http://bit.ly/C7V5N4

(Day 14)
Day 14 Recipes: http://bit.ly/C5G7F3



































































































































































































































































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