Detox Back To The Basic Recipe ．基本に戻るレシピ ．回到最基本材料 (International Version)

Hi, howdy,

It was long time I didn't posting detoxification programme in my blog. Today I wanted introducing one of good detoxing item- "Coconut Water". Please visit and read Detoxing Menu．排毒菜单．解毒レシピ in my blog, the tittle is "Coconut Water".

This recipe is one of our most tried and true recipes! Back to the basics. If you're new to Blasting, this is the recipe to try. Don't be put off by the greens; you won't even know they're there!

Recipe:
½ Tall Cup  Spinach    
1 Banana
½ Cup  Strawberries
½ Cup  Blueberries
1 Tablespoon  Hemp Seeds
½ Cup Coconut Water

***Then, put all items into blender, and blend it.