Coconut Water ．ココナッツウォーター．椰子水

Health Benefits  健康の利益

• Supports electrolyte balance / 電解質バランスをサポートしています / 保持电解质平衡
• Provides hydration / 水分を補給しています / 补充水份滋养
• Helps relieve muscle cramps / 電解質バランスをサポートしています / 有助于缓解肌肉痉挛

Known as Nature's Gatorade, the electrolytes found in coconut water are known to hydrate better and faster than regular water. The main electrolyte found in coconut water is potassium. It's lighter in sodium compared to sports drinks, but doesn't contain the added sugars, artificial flavorings, or colors! Coconut water is wonderful for anti-aging, anti-carcinogenic and dehydration due to excessive sweating or diarrhea. It's full of enzymes that aid in digestion as well. Add in fresh, young coconut water for a sweet treat to your post workout NutriBlast or anytime you need a super electrolyte and nutrient boost.

Selection Process

Look for young coconut water that is sold without added sugars or ingredients. They usually come in boxed containers, but can also be found in bottles and cans as well as the coconut itself! Tastes may vary depending on brand and coconuts used so find one that suits your taste buds. Keep coconut water stored in the fridge to add a nice chill to your Blast.

Coconut Water are in food groups: Liquids

ココナッツ水、私たち体内に排毒や解毒プロクラムするためにとても必要ものです。日本ではココナッツ水を買ってとても難しいですね。値段はとても高いすぎです。

どのようにココナッツを選択しますか？
***若いココナッツを探します。
***ココナッツ水はスーパーで買ったすくに冷蔵庫に保存してください。