Saturday, May 23, 2015

Green Smoothies.绿色蔬饮.グリーンスムージー (International Version)


Good Morning Everybody,

How are you feeling today ? Did you have make some detoxification programme for your health ? Do you know all the foods we having everyday, after digest it will became some toxin and keep in through our blood, liver and bowel ?

Actually, we need to make some detoxing programme  at least 1 week twice times or every morning.


***Ingredient: Spinach, green grape, green apple, banana, lemon, maca powder, coconut water or mineral water. (Must drink with empty stomach).
(Attention : spinach cannot mixed together with protein foods example milk , yogurt, tofu. caused it will Gallstones)









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