浜崎 あゆみ AYUMI HAMASAKI -『Dearest』

『Dearest』- 浜崎 あゆみ 

ほん当とうに大たい切せつなもの以い外がい
全すべて捨すててしまえたら
いいのにね
現げん実じつはただ残ざん酷こくで

そんな時ときいつだって
目めを閉とじれば
笑わらってる君きみがいる

Ah-いつか永えい遠えんの
眠ねむりにつく日ひまで
どうかその笑え顔がおが
絶たえ間まなくある様ように

人ひとは皆みな悲かなしいかな
忘わすれゆく　生いき物ものだけど

愛あいすべきもののため
愛あいをくれるもののため
できること

Ah-出で会あったあの頃ころは
全すべてが不ぶ器き用ようで
遠とうまわりしたよね
傷きずつけ合あったよね

Ah-いつか永えい遠えんの
眠ねむりにつく日ひまで
どうかその笑え顔がおが
絶たえ間まなくある様ように

Ah-出で会あったあの頃ころは
全すべてが不ぶ器き用ようで
遠とうまわりしたけど
辿たどりついたんだね

10 Reasons to Drink Coconut Water That You Probably Didn’t Know About

Coconut water, coconut milk and coconut oil are the products we often associate with palm trees and tropical climate. A lot has been written about coconut oil and its many health benefits as well as about coconut milk as a milk substitute, but now it’s time to focus on coconut water.

Coconut water is packed with nutrients that yield an array of health benefits. It is 95% water and is extracted from young coconuts. There is usually some soft meat on the inside walls of the coconut which you can happily spoon out and enjoy the jelly-like treat.

Drinking fresh coconut water was one of my favorite perks when visiting in Asia. I’ve soon learnt about different palm trees and different types of coconuts. Not every coconut is fit for drinking. It’s the immature green coconuts you want. Here are few benefits of drinking coconut water:

1. Prevents dehydration

Coconut water is great for rehydration: it’s refreshing, contains essential electrolytes, and is as close to sterile as you’ll get. It’s also ecological and a good alternative to bottled water, especially in places where you can’t drink tap water. Coconut water is a source of five important minerals: potassium, magnesium, calcium, sodium and phosphorus. It can be a particularly suitable drink after you’ve done some strenuous exercise. If you’ve sweated a lot, add a pinch of Himalayan salt to coconut water and make it even more worthwhile.

2. Fuels the brain and muscles

Coconut water contains 295 mg of potassium, which means that one cup of this tropical drink has more potassium than a banana. Potassium regulates heartbeat and muscle function. The electrolytes facilitate nervous system functioning and nerve transmission as well as better cognitive functioning. You can find here more tips on how to improve your brain function naturally.

3. Is anti-aging

Now you know why coconut water is popular with Holywood divas. It’s been dubbed ‘the secret fountain of youth’. It contains a group of plant hormones called cytokinins, which are involved in the growth, development and aging of a plant. According to Journal of Anti-aging medicine, cytokinins have an anti-aging effect on human cells too. They prevent cells from undergoing degenerative changes. Dr. Bruce Fife, the author of Coconut Water for Health and Healing, claims that this cell regulation process can help prevent cancer, as mistakes in the cell development don’t happen. Find here more foods that protect against cancer development.

4. Aids Digestion

Coconut water is a digestive tonic. It has been used to treat different tropical ailments, including stomach flu, dysentery,constipation and parasites. It helps with food absorption and improves digestion via its bioactive enzymes. But it can have a laxative effect, so think before you drink lots of it.  Peppermint and chamomile as well as other herbs can also improve your digestion – you can get more information in my e-book The Herbal Remedies Guide which will help you to discover how to use herbal remedies effectively to heal away disease and illness.

5. Supports immune function

Coconut water boosts the immune system and helps fight infections. It contains Lauric acid – a medium-chain fatty acid -and is anti-fungal, anti-viral and anti-bacterial. Three in one. Lauric acid has been found to be effective in treating candida albicans and fungal infections, hepatitis C, herpes and HIV. You can find more natural substances to improve your immune system in my previous article.

6. Benefits the heart and urinary tract

High levels of potassium in coconut water help prevent heart attacks and lower blood pressure. 71 percent of people who regularly drank coconut water, reduced their blood pressure through this practice. Coconut water can also help with kidney stones and is a diuretic. A hospital in the Philippines tried giving their urology patients coconut water two to three times a week. The result? Their kidney stones reduced in size and some didn’t need the surgery any longer. Certain types of berries can also be used effectively to fight urinary tract infection and you can read about them in my e-book  The Healing Berry Guide which will show you how to transform your health with berries.

7. Is rich in natural vitamins, amino acids, enzymes, antioxidants and phytonutrients Coconut water contains a lot of B vitamins, minerals and trace elements, such as zinc, selenium, iodine and sulphur. It is an antioxidant and fights free radicals which cause many diseases, including cancer.

8. Is a low calorie drink

If you drink coconut water straight from the coconut, the caloric value is rather low – 46 calories per cup. Coconut water has a fifth of the sugar of some other fruit juices, but is still naturally pleasantly sweet – especially if you pick the right fruit. Still, one cup contains 6.3 grams of sugars, which is rather high. Also, some coconut-based drinks that are sold in the shops can have sugar added to them, so check the label if you’re worried about the sugar content. Overall, coconut water is a good alternative to high-calorie commercial drinks and can help you lose weight, as you’ll be consuming fewer calories than if you’d be drinking flavored sodas.

9. Alkalizes the body

If you are trying to alkalize your body, coconut water might be the perfect drink. It brings the pH of your body fluids down and can make you less acidic- thus less prone to diseases – in this increasingly acidic world.

10. Improves blood circulation

Coconut water has been used as a heart tonic. It strengthens the heart, reduces bad cholesterol levels, and prevents blood clot formation. This lowers your risk of heart attack and stroke. By improving blood circulation, coconut water also benefits diabetic patients and prevents complications that are related to poor blood flow, such as foot numbness and loss of vision. What’s more, coconut water is so similar to blood plasma in its chemical makeup it can help save lives. According to the UN, it has been used for emergency transfusions during wars and disasters – straight from the nut into the veins of wounded people.

As always, moderation applies. Although coconut water is very good for you, you don’t want to be overdoing it. Some sources warn it is rich in sugars and saturated fats, so you don’t want to be gulping it down in unrestricted quantities, or you might end up putting on weight. However, in moderation, coconut water should help you stay healthy, young and fit.

陳淑樺 Sarah Chen【問 Questions about love】Official Music Video

誰讓你心動　誰讓你心痛　誰會讓你偶爾想要擁他在懷中 誰又在乎你的夢　誰說你的心思他會懂　誰為你感動 如果女人　總是等到夜深　無悔付出青春　他就會對你真 是否女人　永遠不要多問　她最好永遠天真　為她所愛的人 誰讓你心動　誰讓你心痛　誰會讓你偶爾想要擁他在懷中 誰又在乎你的夢　誰說你的心思他會懂　誰為你感動 只是女人　容易一往情深　總是為情所困　終於越陷越深 可是女人　愛是她的靈魂　她可以奉獻一生　為她所愛的人 如果女人　總是等到夜深　無悔付出青春　他就會對你真 只是女人　容易一往情深　總是為情所困　終於越陷越深 可是女人　愛是她的靈魂　她可以奉獻一生　為她所愛的人

Whitney Houston - Run To You ホイットニー·ヒューストン

Whitney Houston - Run To You

I know that when you look at me
There's so much that you just don't see
But if you would only take the time
I know in my heart you'd find
A girl who's scared sometimes
Who isn't always strong
Can't you see the hurt in me?
I feel so all alone

[Chorus]
I want to run to you (oooh)
I want to run to you (oooh)
Won't you hold me in your arms 
And keep me safe from harm
I want to run to you (oooh)
But if I come to you (oooh)
Tell me, will you stay or will you run away

Each day, each day I play the role
Of someone always in control
But at night I come home and turn the key
There's nobody there, no one cares for me 
What's the sense of trying hard to find your dreams
Without someone to share it with
Tell me what does it mean?

[Chorus]

I need you here
I need you here to wipe away my tears
To kiss away my fears
If you only knew how much

[Chorus]

Kenny G - Forever In Love ケニー·ジ- 永遠の愛で

Kenny G - Forever In Love

David & Harper Beckham デビッド・ベッカム &ハーパーベッカム( International Version )

David Beckham & Harper Beckham

"The daughter was her father's lover of his previous life."
女儿是父亲的前世情2人     女儿是爸爸上辈子的情人.

I so agreed with this statement, because I've seen a lot of examples of these case.
As a man love his son and daughter are completely different.
Once a man has a daughter, he will become a gentle and responsible good man.

"Super Daddy" David Beckham also admit that he love daughter more than son. 

Harper is decorate daddy 's hair

"Super Daddy" David Beckham also admit that he love daughter more than son.

マンスール．ガブリエルの靴やバッグ （日本语版）

マンスール．ガブリエル 春2016 コレクション

こちらご覧ください：http://www.mansurgavriel.com/

最新商品デザイー”月クラッチ”

こちらご覧ください：http://www.mansurgavriel.com/

マンスール．ガブリエル バッグ & カラフルシューズ

こちらご覧ください：http://www.mansurgavriel.com/

マンスール．ガブリエル  カラフルシューズ

KPOP Wonder Girls (원더걸스) - NOBODY (Eng. Ver)

Wonder Girls (원더걸스) - NOBODY (Eng. Ver)

You Know I still Love You Baby. And it will never change. (saranghae)

I want nobody nobody But You, I want nobody nobody But You
How can I be with another, I don’t want any other
I want nobody nobody, nobody nobody

Why are you trying to, to make me leave ya
I know what you’re thinking
Baby why aren’t you listening
How can I just Just love someone else and
Forget you completely When I know you still love me

Telling me you’re not good enough
My life with you is just too tough
You know it’s not right so
Just stop and come back boy
How can this be When we were meant to be

I want nobody nobody but you
I want nobody nobody but you
How can I be with another, I don’t want any other
I want nobody nobody nobody nobody

I want nobody nobody but you
I want nobody nobody but you
How can I be with another, I don’t want any other
I want nobody nobody nobody nobody

Why can’t we just, just be like this
Cause it’s you that i need and nothing else until the end
Who else can ever make me feel the way I
I feel when I’m with you, no one will ever do

Telling me you’re not good enough
My life with you is just too tough
You know me enough so you know what I need boy
Right next to you is where I need to be

I want nobody nobody but you
I want nobody nobody but you
How can I be with another, I don’t want any other
I want nobody nobody nobody nobody

I want nobody nobody but you
I want nobody nobody but you
How can I be with another, I don’t want any other
I want nobody nobody nobody nobody

I don’t want no body, body I don’t want no body, body

Honey you know it’s you that I want, It’s you that I need Why can’t you see~

I want nobody nobody but you
I want nobody nobody but you
How can I be with another, I don’t want any other
I want nobody nobody nobody nobody

I want nobody nobody but you
I want nobody nobody but you
How can I be with another, I don’t want any other
I want nobody nobody nobody nobody

Back to the days when we were so young and wild and free
Nothing else matters other than you and me
So tell me why can’t it be please let me live my life my way why do you push me away
I don’t want nobody nobody nobody nobody but you

MANSUR GAVRIEL SHOES AND NEW BAG ( International Version )

MANSUR GAVRIEL Spring 2016 Collection

MANSUR GAVRIEL INTRODUCES SHOES AND NEW BAG SHAPES AT FIRST FASHION WEEK PRESENTATION

No fashion brand in recent history has enjoyed as meteoric a rise as Mansur Gavriel has over the past three years. The leather goods label launched in 2012 with just two bag shapes — a bucket and a tote in simple, untanned leather — that satisfied the fashion crowd's craving for minimalist accessories at precisely the right moment. That craving hasn't let up: The brand's bags, including the new styles introduced in February, have been virtually sold out ever since. Dozens upon dozens of imitations have followed in their wake — for which designers Rachel Mansur and Floriana Gavriel rightly received a CFDA Award this June.

MANSUR GAVRIEL SHOES AND NEW BAG

Soon, Mansur Gavriel will find out if its magic extends beyond bags. The label hosted its first fashion week presentation in downtown Manhattan Monday afternoon, turning the ground floor of the Swiss Institute pink to present its very first — and very colorful — collection of shoes, as well as four new bag styles.

Please visit : http://www.mansurgavriel.com/

MANSUR GAVRIEL Moon Clutch

The shoes come in four styles and five heel heights, ranging from flat sandals to mules, in the label's signature untanned leather as well as suede. Like the bags, they are minimalist in design and come in a great variety of colors, though — and this is partly just the nature of minimalist footwear — less distinctive than the brand's bags.

The shoes were displayed alongside four new bag styles — the Moon Clutch, the Flat Clutch, the Volume Clutch and Circle bag — several of which came in colorful textiles designed by Alexander Girard (which will be exclusive to Barneys) and were adorned with gold clasps. Prints and hardware are both firsts for the label. Models walked around in colorful A-line dresses designed by Mansur and Gavriel; they won't be produced, but the designers said they are planning to launch ready-to-wear down the line.

Add caption

                                      MANSUR GAVRIEL Colourful Shoes

Please visit : http://www.mansurgavriel.com/

Shania Twain - From This Moment On シャナイア·トゥエイン - この瞬間から

Shania Twain - From This Moment On

(I do swear that I'll always be there. 
I'd give anything and everything and I will always care.
Through weakness and strength, happiness and sorrow, 
For better or worse, I will love you with
Every beat of my heart.) 
From this moment life has begun
From this moment you are the one
Right beside you is where I belong
From this moment on 

From this moment I have been blessed
I live only for your happiness
And for your love I'd give my last breath
From this moment on 

I give my hand to you with all my heart
Can't wait to live my life with you, can't wait to start
You and I will never be apart
My dreams came true because of you 

From this moment as long as I live
I will love you, I promise you this
There is nothing I wouldn't give 
From this moment on 

You're the reason I believe in love
And you're the answer to my prayers from up above
All we need is just the two of us
My dreams came true because of you 

From this moment as long as I live
I will love you, I promise you this
From this moment
I will love you as long as I live
From this moment on

The LUX BOX™ makeup box (International Version )

The LUX BOX™ makeup box is the perfect organizer for all your makeup, polishes, perfumes, lashes and more. This crystal clear 5 drawer makeup box has a spot for it all, no more rummaging around to find what you were looking for. The extra large bottom drawer is 4 inches tall and allows for you to stand up nail polishes, foundations, lipsticks and more. A tray above the top drawer allows a spot for you to display perfumes, brush holders, or any extra tall items. When comparing the LUX BOX™ Makeup Box to others on the market, remember to look at size, quality and price. This is the organizer for you!

See ...

When cosmetics  turned over, convenient & quickly get to found color.
http://www.luxboxes.com

                                           Lipstick Organizer & Powder Divider  INCLUDED

Lipstick Organizer & Powder Divider  INCLUDED
http://www.luxboxes.com

Cherish the people who cook for you 珍惜那个为你做饭的人

Swedish Meat Ball traditional cuisine

Cooking for the people who loves one, is a happy issue; The people who can eat the cooks from loves one, it's a great happiness.

能为爱的人做饭，是幸福的事儿；能吃到爱的人做的饭，更是莫大的幸福。

Svensk Knäckebröd (Swedish Crispbread) cuisine

Thanks Erik. First time having your Swedish cooking, very nice. It's delicious so much. And you also love my cooking "soup gyoza + cabbage" too. 

Westward Leaning Sunglasses X Olivia Palermo ( International Version )

Westward Leaning Sunglasses

Have you shopped the latest new glasses of Olivia Palermo x Westward Leaning ?

 Shop now  http://bit.ly/XtuMov